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Open Your Mind to Mindfulness

The blog of here and now

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Recent Posts

Mindfulness, Meditation and Everything in Between

Moynul Hasan

Moynul Hasan

“Nobody cares how much you know, until they know how much you care”- Addressing only one's mental and emotional issues are never enough. Understanding, connecting, and healing through compassionate listening, providing supports, and rapport building is necessary. 

“Our life is shaped by our mind, for we become what we think.”

Buddha

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